1:1 Wellness Consultation (One Hour)

This is your space. One full hour dedicated entirely to you!

It’s your time, your questions, your path. One full hour dedicated to you. Get the clarity and guidance you’ve been searching for.

Whether you’re feeling stuck, craving guidance, or simply want expert insight tailored to your body, lifestyle, and goals, this session is your chance to get the answers you need. No guessing, no cookie-cutter advice. Just focused, professional guidance designed around you.

Come ready with your questions, big or small. I’ll help you see what’s possible, offer actionable steps, and give you the clarity to move forward with confidence.

Walk away feeling empowered, informed, and ready to take your next step toward a healthier, more vibrant you.

This hour is yours, so let’s make it count.

A few things to know before the session: 

•   In case we encounter any tech issues, please set aside some additional time for your session.
•   If possible, find an area with ample lighting and sufficient space for movement, as this would facilitate exercise education and recommendations if necessary.
•   If you need to cancel or reschedule your session, please let me know at least 48 hours in advance by email ([email protected]). I appreciate your understanding and cooperation.